STUDIO ALLROUND
FITNESS, POWER, BODY&MIND,
CYCLE, STRENGTH, ALLROUND
DISCOVER STUDIO ALLROUND
Love a party? At Studio Allround, it’s always party time with music. Get pumped up by our enthusiastic trainers and move to the beat. Cardio training, strength training, Les Mills workouts, fantastic dance classes, and more: it’s all possible! Fitness has never been such a blast!
ALL ALLROUND WORKOUTS
BODYPUMP
The class that put fitness giant Les Mills on the map. And for good reason. Bodypump trains the entire body to music in 45 or 60 minutes. Every muscle group is thoroughly worked!
CC30
Crosstrainer Challenge 30: An exhilarating crosstrainer workout that will help you improve your fitness and strengthen your muscles. We’ll use crosstrainers, your own body weight, free weights, a step, and a tube. Suitable for all levels!
LES MILLS CORE
A challenging 30-minute core workout set to music. The workout includes all the elements needed to build a stronger core. This Les Mills workout is designed so that anyone can participate.
ZUMBA
Zumba combines fitness and dance in a fantastic dance workout. It’s fun, energetic, and makes you feel fantastic! Let go of everything and swing along to sultry dance styles like salsa, merengue, and bachata.
GRIT SERIES
Push yourself beyond your limits and join the GRIT Series! GRIT is a high-intensity interval training program where you’ll repeatedly push your body’s limits. Grit is quite challenging, so some fitness experience is helpful.
XCORE
XCORE is an effective, dynamic, and intense core workout. The music makes all the difference: the mix of the latest and greatest hits makes you want to give it your all during the explosive exercises. In this energetic class, you’re having loads of fun while training, and before you know it, your workout is done!
BODY ATTACK
BODYATTACK is a total-body workout for both beginners and advanced athletes. This exhilarating class combines athletic moves with strength exercises set to music. You’ll train your entire body for strength and endurance in an inspiring setting!
SENIOR FIT
Senior Fit was created specifically for our older demographic. At Sportcenter Allround, we believe that you should be able to enjoy life to the fullest for as long as possible. In this class, we make sure to give your body the movement it needs!
