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LID WORDEN
LID WORDEN

STUDIO
STRENGTH

FITNESS, POWER, BODY&MIND
CYCLE, STRENGTH, ALLROUND

ONTDEK STUDIO STRENGTH

Welcome to Studio Strength! Here, you can experience the best full body workouts using the most modern training equipment from Keiser. Fun, safe, but oh so challenging! 

Don’t worry if you don’t have that much experience yet, because our instructors are here to help. The entry level Circuit class might be perfect for you! 

Looking for a strength training on a more advanced level? Then Strength and Power is the way to go!

Book a trial week

OUR STRENGTH WORKOUTS

CIRCUIT

CIRCUIT: THE entry level class for you! Just starting your fitness journey? Perfect! Our certified trainers guide you through every step in this 45 minute class. We teach you how to use your body with the help of the advance Keiser equipment, bringing you quick and safe results. And above all: have you feeling great about yourself!

STRENGTH & POWER

During the Strength and Power workouts, you’re developing and strengthening your body in an advanced way. The focus lies specifically on strength training. Using the Keiser Equipment gives you more and advanced options than you ever experienced. Of course, our motivated instructors are at your service to help you get the most out of your training!

GALLERY

DON'T WAIT ANY LONGER, START TODAY!

JOIN