STUDIO POWER
CYCLE, STRENGTH, ALLROUND
DISCOVER STUDIO POWER
In this spacious and stylish studio, you can really let loose. With a variety of workouts, we have something for everyone. Our latest concept, “Total Fit,” allows even the most inexperienced to participate. Want to really push yourself with our awesome lighting and music? Join in with activities like Hyrox, Crossboxing, or HIIT!
ALL POWER WORKOUTS
TOTAL FIT
Total Fit offers you the opportunity to improve your strength, fitness and coordination at your own level. Ideal for beginners
HIIT
HIIT stands for High Intensity Interval Training. This training method is an excellent way to burn as many calories as possible in a short time.
HIIT BOXING
This accessible 45-minute class combines elements of boxing with high-intensity fitness exercises.
CROSSBOXING
Crossboxing is undoubtedly one of Allround’s toughest workouts. The combination of punching, footwork, and cardio guarantees a powerful workout.
HYROX
Hyrox is a fitness competition that combines strength and endurance. The Hyrox training sessions at Sportcenter Allround are based on this competition.
STRONGER
Advanced strength training in a group setting: that’s Stronger. Using kettlebells, barbells, and dumbbells, you’ll train according to proven training principles.
15 MINUTE ABS
Fire up your abs the old-fashioned way: that’s what you’ll do during this short workout, suitable for all levels.
